Food logging that actually works

Type how you think. Say "150g chicken breast with 200g rice" or "scrambled eggs with toast" — Kaivro's AI understands and calculates macros automatically. No searching through databases required.

Smart search hierarchy. Kaivro checks your personal catalog first (foods you've logged before), then our global database, then uses AI for anything new. Your frequently logged foods appear instantly.

Edit before saving. Review the parsed result, adjust quantities or macros if needed, then confirm. Kaivro learns from your corrections to improve accuracy over time.

Set your targets. Define daily goals for calories, protein, carbs, and fats. Kaivro shows your progress throughout the day with clear visual indicators.

See where you stand. Dashboard shows consumed vs. target at a glance. Progress bars update in real-time as you log meals.

Meal organization. Meals are automatically categorized by time (breakfast, lunch, dinner, snack) or you can override manually. Pre-workout and post-workout options available for gym-goers.

Day-specific overrides. Refeed day? Special occasion? Set different targets for specific days without changing your defaults.

Save meals you make often. Create recipes with ingredients and instructions. Kaivro calculates total and per-serving macros automatically.

One-tap logging. Select a saved recipe, choose how many servings you ate, and log it instantly. No re-entering ingredients every time.

Build your cookbook. Browse all your recipes, search by name, see per-serving nutrition at a glance. Your personal food library grows over time.

Plan ahead. A simple multi-day planner lets you assign meals to days and meal types. See expected macros before you eat.

Use recipes or recent meals. Add planned meals from your recipe book or repeat recent logs. Copy successful days to other days quickly.

Optional shopping list. From a meal plan or recipe, you can generate a shopping list with combined ingredients. It is a helper from planning — not a primary Free/Pro differentiator.

Log planned meals instantly. When it's time to eat, tap "Log this meal" on any planned item. Macros flow directly to your daily log.

Gets smarter with use. Every food you confirm is saved to your personal catalog. Next time, it appears instantly without AI processing.

Your foods, your macros. Store accurate values for foods you eat regularly. If the AI was slightly off, correct it once and Kaivro remembers.

Manual entry option. Know exact macros from a nutrition label? Enter them manually. No AI call needed, no daily limit consumed.

Confidence indicators. Each parsed ingredient shows a confidence level (high, medium, low). Low confidence items are highlighted so you know to double-check.

Transparent reasoning. You see exactly what Kaivro understood. Original text preserved, parsed result shown side-by-side. No black box.

Continuous improvement. Your corrections feed back into accuracy. The more you use Kaivro, the better it gets at understanding YOUR foods and portions.